heart rate variability biofeedback

Heart Rate Variability (HRV) Biofeedback is a specific modality of biofeedback that visually displays an individual's autonomic nervous system functioning on a computer screen. Through the use of a simple sensor that is attached to the ear, our clients are able to view the effect of anxiety, anger, and other negative emotional states on their body. Our practitioner then demonstrates various techniques that teach the client to balance the interactions between their brain and body. Once this balance is achieved, individuals are able to think better, solve problems better, and control their emotions more effectively.